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Scientists changed how people breathed and watched their brains respond — the unexpected finding could explain why we make different choices under pressure

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New research suggests breathing rhythm influences heart and brain during decisions. Slower breathing with longer exhales increased heart rate variability and brain activity. Participants using this pattern made bolder choices in risky situations. This breathing intervention made them more responsive to potential rewards. The findings reveal a direct link between physiological state and cognitive processing.

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The Economic Times

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