Neelam Kothari reveals her refreshing morning ritual on YouTube, beginning with a soothing warm drink of saffron and lemon water before moving on to revitalizing amla shots for a detox boost and a dose of Vitamin C. By ten o'clock, she indulges in a protein-packed omelette, a routine that ensures she feels vibrant and energized all day long.
The Times Of India
Original source
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