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A bedtime yoga routine improves sleep quality by reducing stress and anxiety. Techniques like deep breathing and restorative postures calm the nervous system. Studies show practising gentle yoga helps individuals sleep longer and wake up less during the night.
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Joy Behar’s view of Sag Harbor is going through a refresh. The talk show host sold her home at 98 Bay Street in the Hamptons town for $5.65 million, Realtor.com reported. The deal closed several weeks after a contract was signed for the abode. It’s a sharp discount for the panelist on “The View,” who first put the home on the market towards the end of 2024 for nearly $11 million. Behar was forced to drop that price multiple times over the succeeding months, bottoming out with a $5.95 million ask in December. The 4,500-square-foot home, built near the beginning [...] This article originally appeared on The Real Deal.
London Zoo: The Azores Bullfinch, a truly rare bird
Residents of a local rehab and detox program have volunteered their time to cleaning up the front area and memorial walk of Kalgoorlie Cemetery’s chapel and crematorium.
From hungry caterpillars and three little pigs to space pizzas, Book Week was a feast of stories, learning and fun at the Y WA’s Baldivis Early Learning Centre.
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