How international supermarkets can shake up home cooking

When kitchen burnout hits, figuring out what to make for dinner every day can feel like an impossible task. Eating out gets expensive. And it can also be healthier to cook at home, where it's easier to control things like salt and sugar. Going to an international supermarket can be one way to break out of the dinner rut. Specialty markets have been growing in the U.S., and foodies recommend leaving your neighborhood to explore the options. Don’t be afraid to ask questions when you encounter an aisle full of unfamiliar ingredients. Begin by adding new flavors and products to more familiar foods and pantry staples. For instance, try swapping scrambled eggs and toast for a Ugandan rolex. That's a thin vegetable omelet wrapped in chapati flatbread.